What signs show that it’s time to work on your patterns?

Do you keep finding yourself in the same situation and can’t have a different ending.

Do you worry all the time for no reason? Do you keep waking up in the night with your thoughts rushing around in your head? Keep going in the roundabout without finding the exit?

Had something happened that changed your life you wish hadn’t happened and keeps coming back in your dreams.  

Had someone said something long long ago that keeps echoing in your head  and stopping you from doing the things you want to do.   

Does it ever happen that You decide to start something great in your life to make a change.  You want to do it, you know that it would be great but when you are there something overrules your decision and you keep going on the usual way .

This is when we are stuck in a pattern that is working automatically inside, keeping us on the same old track.  

You have the choice to change your pattern!

See you online!